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Meet Tessa

Hi, I’m Tessa—CEO and Founder of Warrior Womban Wellness, doula, wellness advocate, and future women’s health nurse. My mission is simple: to empower women on their journey to motherhood with the support, knowledge, and care they deserve.

I founded Warrior Womban Wellness because I believe that every "womb"an should feel heard, respected, and supported in their birth experience. Whether you're navigating conception, labor, preparing for your baby to come, or transitioning back to work and need support and care, I’m here to walk alongside you with compassion and evidence-based care.

With a background in health and nutrition, over 10 years of childcare/nanny experience, hands-on experience as a birth and postpartum doula, and ongoing studies in nursing, I bring a holistic approach to maternal wellness. I believe in blending traditional wisdom with modern care—because birth is not just a medical event, it's a deeply personal and transformative journey.

At WWW, we listen, provide, and deliver—because we know that "it takes a village," and we are that village.

Let’s build your motherhood journey together. 💛

    Fun Facts about Tessa

    🥊 Kickboxing is my favorite way to stay active and de-stress! It keeps me energized and strong.

    📖 I’m a huge fan of thrillers—whether it’s a book or a movie, I love a good plot twist!

    🍵 Tea over coffee, any day! Herbal tea is my go-to for relaxation and healing.

    🤱 Advocating for women and maternal wellness is my life’s work. From pregnancy to postpartum, I’m deeply passionate about ensuring women feel supported, informed, and empowered at every stage of their journey.

    💛 Let’s connect! I’d love to be a part of your motherhood journey.

    Why I Started Warrior Womban Wellness

    The Birth of Warrior Womban Wellness: My Journey to Creating a Village

    Warrior Womban Wellness was born from a deep calling—to create a village where women, especially Black women, are truly seen, heard, and supported through pregnancy, birth, and beyond. Too often, maternal healthcare fails to prioritize the emotional, physical, and mental well-being of mothers. I built this space to change that. This isn’t just a service—it’s a commitment to advocacy, care, and community. Because the journey doesn’t end after birth, and real support doesn’t stop when the payments do. The village is forever.

    What I Do

    At Warrior Womban Wellness, I provide holistic, compassionate support for women at every stage of their motherhood journey. Whether you're preparing for conception, navigating labor, adjusting to postpartum life, or transitioning back to work, I'm here to ensure you feel supported, informed, and empowered every step of the way.

    ✨ Conception & Fertility Support

    • Guidance on preparing your body for pregnancy
    • Nutritional and wellness recommendations
    • Emotional and mindset support

    🤰🏾 Prenatal & Labor Support

    • Birth education and planning assistance
    • Comfort techniques for labor (breathing, movement, and pain management)
    • Emotional and physical support during labor

    🤱🏾 Postpartum, Breastfeeding & Newborn Care

    • Certified Breastfeeding Specialist offering lactation education and support
    • Assistance with latching, positioning, and milk supply concerns
    • Pumping, milk storage, and bottle introduction guidance
    • Healing and recovery support for new mothers
    • Emotional check-ins and mental wellness support

    👶🏾 Returning to Work & Transitioning Support

    • Planning for childcare and emotional readiness
    • Pumping schedules and milk storage guidance for working moms
    • Balancing work and motherhood

    At WWW, I believe you deserve care, advocacy, and a trusted support system. My goal is to make sure you feel confident and cared for—because motherhood is a journey you shouldn’t have to walk alone. 💛

    Certifications & Trainings

    📜 Certifications & Training

    • Certified Breastfeeding Specialist (CBS)
    • Certified Doula (Birth & Postpartum)
    • Patient Services Representative Certification – Grace Institute
    • Bachelor’s Degree in Health & Nutrition Sciences – Brooklyn College
    • Over 10 Years of Childcare & Nanny Experience

    🚀 Currently Working On:

    • Lamaze Certification (Childbirth Education)
    • Sleep Coach Certification (Infant & Toddler Sleep Support)
    • Bachelor of Science in Nursing (BSN)

    My Approach & Philosophy

    I believe that motherhood is a sacred journey, not a one-size-fits-all experience. My approach blends traditional wisdom with modern evidence-based care, ensuring that every mother receives holistic, culturally competent, and compassionate support.

    💛 Holistic & Non-Judgmental – Whether you're planning a natural birth, scheduling a C-section, or bottle-feeding, I honor your choices and support you in a way that aligns with your values.

    🌿 Blending Tradition & Science – I incorporate time-honored postpartum healing practices alongside up-to-date research to provide balanced care.

    🤲🏾 Community-Centered Support – I truly believe in "it takes a village," and through Warrior Womban Wellness, I strive to be a part of yours.

    Who I Support

    I work with women and families who are seeking a compassionate, hands-on approach to maternal wellness. Whether you’re...


    ✔️ A first-time parent navigating pregnancy & birth
    ✔️ A seasoned mama needing extra postpartum support
    ✔️ Returning to work & balancing motherhood
    ✔️ Looking for culturally competent, holistic perinatal care

    ...I’m here to walk alongside you, offering knowledge, comfort, and care that’s tailored to your unique journey.